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Growing My Life’s Work
TLDR: I’m resurrecting an old dream and adding a new modality to my practice! With deep joy and gratitude, I would like to share that I am officially in the MH Vicars School of Massage Therapy Class of 2021. I start in 2 days! My Why Not long after I started my Reiki business in
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Life Update: 2016-2017
It’s time for me to address the elephant in the room. It’s been well over a year since I’ve written a brand new article/blog post. I haven’t sent out a newsletter in at least that much time, probably longer. I’ve been very active on social media, though. Thank goodness for the advent of microblogging. Ergo,
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Coming Out of the Depression Closet: My Long Journey to Mental Health
I’m feeling better. My moods have stabilized, and my depression has lifted – and it seems like it’s going to stay lifted, for now anyway. It’s also been quite a few weeks since I’ve had major panic episodes and anxious-downward-spiral-physically-debilitating moments. You might be wondering how somebody who teaches fitness and yoga for a living
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My Breastfeeding Story
I had been thinking about writing this for a while, and with the latest study that’s making Facebook news, I think the timing is right. I have two sons, ages 6 and 1, both breastfed. I myself was breastfed for 3 months, followed by formula; and I grew up watching my siblings be breastfed for
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