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Wellness Tips for Cancer Season: Yoga, Crystals & Essential Oils
Cancer (June 21 – July 23) The Zodiac Season of Cancer is the ruled by the Element of Water, thus completing the the first elemental cycle of the year (Aries – Fire, Taurus – Earth, Gemini – Air, Cancer – Water). Cancerian people are known for being sensitive, empathic, and nurturing. Their Water element is
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Wellness Tips for Sagittarius Season
Sagittarius Season (November 22 – December 21) Sagittarius Season always falls during the busiest time of the year, and 2020 has been a year like no other. No matter what your circumstances are, I hope you find some time to consider the things you’re grateful for. I know this year has been tougher on some
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Wellness Tips for Libra Season: Yoga, Crystals & Essential Oils
Libra (September 23 – October 23) Ah, Libra. The Sign of Beauty, Luxury, Balance, and Relationships. Ruled by Venus, Libra is a decadent Sign, and those born with their Sun in Libra will always find a way to live the good life. Like Taurus, Libra is ruled by the Planet Venus, but due to the
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Wellness Tips for Virgo Season: Yoga, Crystals & Essential Oils
Virgo (August 23 – September 22) Symbolized by a young woman holding a sheaf of wheat, the Zodiac Sign of Virgo represents the Mother Goddess and the life-giving energy of the harvest. Often confused to be a literal “virgin”, the symbolic Virgo woman is a mother, more than anything, and a young one at that.
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Wellness Tips for Leo Season: Yoga, Crystals & Essential Oils
Leo (July 23 – August 22) Welcome to Leo Season! In the Northern Hemisphere, we’re at the height of Summer, and we’re feeling the warmth and power of the Sun’s life-giving energy. Leo is represented by the male lion, and the group of lions that he rules over is called a “pride”. This captures the
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Become a Holistic Health Practitioner! (Video Interview)
Is it your dream to become a professional Holistic Health Practitioner? Are you passionate about natural health, wellness, and metaphysical healing? And finally, do you feel called to share your healing gifts with the world? If so, this video is for you! I recently had the opportunity to sit down with my dear friend, Rosalyn
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Aromatherapy 101
Over the past few years, essential oils have been brought to the forefront of the wellness industry, becoming a hot topic and an even hotter commodity. Everybody seems to have something to say about essential oils, and this has led to an avalanche of information being made available to the general public. In spite of
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Wellness Tips for Scorpio Season
Welcome to Scorpio Season! Scorpio is the enigmatic Water Sign of the Zodiac, symbolized by the Scorpion and the Phoenix, and as these creatures suggest, Scorpio is steeped in the energy of regeneration. Fun fact: Most people are aware that the Phoenix constantly rebirths itself, but the Scorpion is virtually inviolate, and will be one
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Wellness Tips for Aquarius Season: Yoga, Crystals & Essential Oils
Aquarius is the Sign of the forward-thinking intellectual. Both ruled and fuelled by the Element of Air, Aquarius Season is the time to move forward – both literally and figuratively! Aquarius rules the legs and calves, so special care and attention to the lower body will ensure that these areas stay strong, and that you
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Wellness Tips for Capricorn Season: Yoga, Crystals & Essential Oils
Capricorn Season (December 21 – January 19) Welcome to Capricorn Season, the beginning of a new year! The general tendency of this time of year – and all those born under it – is to hustle, hustle, hustle. Capricorn is ruled by Saturn, which as a planetary deity is the God of Order, Routine, and
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