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Wellness Tips for Cancer Season: Yoga, Crystals & Essential Oils
Cancer (June 21 – July 23) The Zodiac Season of Cancer is the ruled by the Element of Water, thus completing the the first elemental cycle of the year (Aries – Fire, Taurus – Earth, Gemini – Air, Cancer – Water). Cancerian people are known for being sensitive, empathic, and nurturing. Their Water element is
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Wellness Tips for Gemini Season
Gemini (May 21 – June 20) Welcome to Gemini, the last sign of Spring! Gemini is an Air Sign, and all around you, people are feeling Spring in the air . . . literally! Whether or not you suffer from seasonal allergies (pollen, anyone?), I bet you know a few people that do. All this
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Wellness Tips for Sagittarius Season
Sagittarius Season (November 22 – December 21) Sagittarius Season always falls during the busiest time of the year, and 2020 has been a year like no other. No matter what your circumstances are, I hope you find some time to consider the things you’re grateful for. I know this year has been tougher on some
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Wellness Tips for Libra Season: Yoga, Crystals & Essential Oils
Libra (September 23 – October 23) Ah, Libra. The Sign of Beauty, Luxury, Balance, and Relationships. Ruled by Venus, Libra is a decadent Sign, and those born with their Sun in Libra will always find a way to live the good life. Like Taurus, Libra is ruled by the Planet Venus, but due to the
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Wellness Tips for Virgo Season: Yoga, Crystals & Essential Oils
Virgo (August 23 – September 22) Symbolized by a young woman holding a sheaf of wheat, the Zodiac Sign of Virgo represents the Mother Goddess and the life-giving energy of the harvest. Often confused to be a literal “virgin”, the symbolic Virgo woman is a mother, more than anything, and a young one at that.
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Wellness Tips for Leo Season: Yoga, Crystals & Essential Oils
Leo (July 23 – August 22) Welcome to Leo Season! In the Northern Hemisphere, we’re at the height of Summer, and we’re feeling the warmth and power of the Sun’s life-giving energy. Leo is represented by the male lion, and the group of lions that he rules over is called a “pride”. This captures the
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Crown Chakra Basics
What follows is a basic overview of the Crown Chakra. The written summaries, exercise recommendations, and recommended Yoga asanas are based on my personal understanding of the chakras; my experience working with them for both personal healing and client work; and the widely accepted beliefs about the modern chakra system. The essential oil, herbal, and
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Third Eye Chakra Basics
What follows is a basic overview of the Third Eye Chakra. The written summaries, exercise recommendations, and recommended Yoga asanas are based on my personal understanding of the chakras; my experience working with them for both personal healing and client work; and the widely accepted beliefs about the modern chakra system. The essential oil, herbal,
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Throat Chakra Basics
What follows is a basic overview of the Throat Chakra. The written summaries, exercise recommendations, and recommended Yoga asanas are based on my personal understanding of the chakras; my experience working with them for both personal healing and client work; and the widely accepted beliefs about the modern chakra system. The essential oil, herbal, and
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Heart Chakra Basics
What follows is a basic overview of the Heart Chakra. The written summaries, exercise recommendations, and recommended Yoga asanas are based on my personal understanding of the chakras; my experience working with them for both personal healing and client work; and the widely accepted beliefs about the modern chakra system. The essential oil, herbal, and
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